CLEAN EATING AND INTERMITTENT FASTING MANUAL
This eating manual provides insightful advice into clean eating for clients with a variety of goals (weight loss, weight gain, muscle building, or physique maintenance), as well as a guide to intermittent fasting, which is the eating pattern that facilitated our Founder’s body recomposition success. Furthermore, the intermittent fasting guide includes advice on how to tailor your intermittent fasting for efficient fat loss. This guide comes in the form of a digital download and no equipment is required.
This eating manual provides insightful advice into clean eating for clients with a variety of goals (weight loss, weight gain, muscle building, or physique maintenance), as well as a guide to intermittent fasting, which is the eating pattern that facilitated our Founder’s body recomposition success. Furthermore, the intermittent fasting guide includes advice on how to tailor your intermittent fasting for efficient fat loss. This guide comes in the form of a digital download and no equipment is required.
This eating manual provides insightful advice into clean eating for clients with a variety of goals (weight loss, weight gain, muscle building, or physique maintenance), as well as a guide to intermittent fasting, which is the eating pattern that facilitated our Founder’s body recomposition success. Furthermore, the intermittent fasting guide includes advice on how to tailor your intermittent fasting for efficient fat loss. This guide comes in the form of a digital download and no equipment is required.